Individual Sessions

Due to the nature of trauma, one-to-one work is sometimes recommended; for many people being in a group environment can feel overwhelming, particularly at the start of one's journey.

 

We each offer individual sessions, working with the Intention Method & IoPT theory.

A session generally lasts for 1.5 hours, and you are welcome to contact either of us to discuss which approach may be useful for you.

Via Skype

Maria offers one-to-one sessions via Skype - please contact her for more information: iopt.maria@gmail.com

In Person

Lucy offers one-to-one sessions in person, in West Sussex.

For details please email lucyjameson76@gmail.com