Due to the nature of trauma, one-to-one work is sometimes recommended; for many people being in a group environment can feel overwhelming, particularly at the start of one's journey.
A session generally lasts for 1.5 hours, and you are welcome to contact either of us to discuss which approach may be useful for you.
Maria offers one-to-one sessions via Skype - please contact her for more information: firstname.lastname@example.org
Lucy offers one-to-one sessions in person, in West Sussex.
For details please email email@example.com