Due to the nature of trauma, one-to-one work is sometimes recommended; for many people being in a group environment can feel overwhelming, particularly at the start of one's journey.
We each offer individual sessions, working with the Intention Method & IoPT theory.
A session generally lasts for 1.5 hours, and you are welcome to contact either of us to discuss which approach may be useful for you.
We both offer one-to-one sessions online - including for clients who live overseas. Please contact us for more information: iopt.maria@gmail.com lucyjameson76@gmail.com
We both offer one-to-one sessions in person, in West Sussex.
For details please email lucyjameson76@gmail.com or iopt.maria@gmail.com