Workshops


TOPIC BASED WORKSHOPS

2019 Workshop dates in West Sussex:

  • 15 December - Trauma and Food   facilitated by Lucy

2020 Workshop dates in West Sussex:

  • 26th January - Living with Feeling  facilitated by Maria
  • 1st March - Thriving or Surviving   facilitated by Maria
  • 3rd May - Creating a Good Life   facilitated by Maria
  • 19th July - Parenting with Heart   facilitated by Maria
  • 13th September - The Creation of Health   facilitated by Maria
  • 15th November - Beyond Trauma    facilitated by Maria
Venue: Arc Hall, Hoathly Hill, West Hoathly, East Grinstead, West Sussex RH19 4SJ
Time: 10am to 6pm
Cost: £85 (working place) / £55 (participant place)
A working place guarantees an opportunity to work on your own process. A participant place is a chance to observe and to participate in others' processes. If time allows it may be possible to 'upgrade' to a working place on the day.
A shared lunch of soup, bread and salad is included (you are also welcome to bring your own food to share).
Tea, coffee and fruit is provided throughout the day.

HEALTHY PARENTS, HEALTHY CHILD

Ongoing monthly workshops for parents & carers

2020 Workshop dates in West Sussex:

facilitated by Lucy

  • 18th January
  • 8th February
  • 7th March
  • 5th April
  • 2nd May
  • 3rd May
  • 6th June
  • 4th July
Venue: Arc Hall, Hoathly Hill, West Hoathly, East Grinstead, West Sussex RH19 4SJ
Time: 10am - 4pm
Cost: £85 (working place) / £45 (participant place)
Working places (an opportunity to do your own piece of work) will be decided by ballot - or mutual agreement - on the day.
 
All participants are invited to bring their own lunch, and /or something to share if you wish.
Tea, coffee and fruit is provided throughout the day.
Download
Healthy Parents, Healthy Child 2020
HealthyParentsFlyer2020.pdf
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To book your place or to find out more please email us on info@symbiosis-autonomy.com.


IoPT offers the experiential Intention Method as a way of exploring the unconscious stored memories of emotional and physical trauma.  This method will enable you to access these implicit, often pre-verbal memories which are held in the body and are commonly at the root of mental and physical health difficulties.
This integrative method can benefit anyone wishing to improve:
  • relationships, both personal and professional
  • emotional and psychological health
  • physical symptoms 
  • self-understanding

The workshop provides a safe, supportive environment in which to identify your 'trauma-survival strategies',
increase your sense of ‘healthy self’ and step by step integrate early trauma experiences which have been split off. 

 

In this group setting, we will explore the 'Trauma of Identity' and 'Trauma of Love through practice, theory and discussion to discover how emotional trauma informs all our relational difficulties.

 


Individual Sessions

Although the group therapy environment is very safely held, for some people working in a group feels frightening or intimidating and individual sessions are advised.  We both offer one-to-one sessions via Skype (including for clients who live overseas) and Lucy offers one-to-one sessions in person. For more information please contact us.