Groups with Lucy
I am currently working both in person and online ~ please see details below
IN PERSON workshops & events
Events @ The Gather Rooms, Lewes
Healthy Parents, Healthy Child:
Saturday 17th October,
Saturday 14th November,
Saturday 12th December,
10.30am - 4.30pm
These events are happening at
THE GATHER ROOMS, LEWES
16 The Old Granary, Lewes BN8 5RH
To book a place at these events please contact Lucy
Events @ The Anderida, Forest Row
An Introduction to
Identity-oriented Psychotrauma Therapy (IoPT).
Wednesday 25th November,
Trauma and Physical Illness
10am-6.30pm
“The soul whispers its distress, and when we don’t hear, the mind cries, and when we don’t listen, the body screams”
Exploring the link between physical symptoms and early trauma.
Trauma and Identity
10am-6.30pm
“There is no energy in me that cannot be changed. There is no part of me that is gone forever – only my connection to myself has been blocked or interrupted. Everything can be regained."
Exploring how early trauma affects our ability to know who we are, and what we want for
ourselves, and out of life.
£95 (a chance to work on your own issue) / £55 (an opportunity to witness and participate in others' work). Concessions available for those in need - please
ask
A Trauma Survival Strategy
10am-6.30pm
Drugs, alcohol, shopping, phones, facebook, sex, gaming, making money… the list is endless….
Exploring the ways in which the many forms of addiction in our society all serve to distract
us from the deep pain of our early trauma.
£95 (a chance to work on your own issue) / £55 (an opportunity to witness and participate in others' work). Concessions available for those in need - please
ask
These events will all take place at
THE ANDERIDA, FOREST ROW
RH18
To book a place or to find out more please contact Lucy
ONLINE workshops
I also offer regular topic-based workshops online. These are limited to a maximum of 11 participants - there will be 4 working places and 7 participant places available on each day.
If you are new to IoPT, or if you have questions, please contact me
Healthy Eating
What does it mean?
Sunday 22nd November ONLINE
9.30am - 6.30pm (UK Time)
using Identity-oriented Psychotrauma Therapy (IoPT)
together we will explore the relationship between trauma & food
Food is a basic necessity of life - if we do not eat, we cannot survive.
But how do we know what truly nourishes us?
Our first and sole source of food at the beginning of our life is our mother. If she is traumatised, our experience of being fed can become toxic, and later in
life we may unconsciously choose foods that poison our system and make us ill.
As a result, we may overeat, 'comfort eat' or even starve ourselves.
When we start, step-by-step, to come into contact with the truth - and the pain - of our own early experiences with food, we are then better able to
develop eating habits that support our health and wellbeing.
Healthy Parents, Healthy Child
Saturday 16th January ONLINE
9.30am - 6.30pm (UK Time)
What does it mean, to be a healthy parent?
Unresolved early trauma (in utero, birth & infancy) forms the blueprint of what is possible for each of us, when we become parents ourselves.
If we are not wanted for who we are, not loved in a way that is healthy, and not protected from danger – both inside and outside of our family environment – we do not have within us the necessary resources to truly want, love and protect our own children.
When we begin to take our own trauma seriously, to acknowledge and start to feel our own split-off pain, then we automatically become clearer about who we are and what we want out of life. From this standpoint, we can start to see our children for who they are, and to value and cherish them, as we become able to value and cherish the younger parts of ourselves.
Children who have been carrying the burden of their parents' unresolved trauma - in the form of physical or mental 'illness', addiction or 'behavioural disorders' - can start to relax once their parents attend to themselves.
This workshop is open to parents, adoptive parents, foster parents, parents-to-be, and anyone who works with or cares for children or young people.
Booking my online workshops:
working place: £85 (a chance to work on your own personal issue)
participant place: £45 (an opportunity to observe and participate in others' work)*
*If there is time it may be possible to do your own personal exploration. If you do take up the option to do a process you will be required to pay the £40
difference in price on the day.
To book your place please contact Lucy.